Small Group Strength Training

Work Hard, Have Fun

Is Small Group Strength Training for you?

Group Training offers a workout aimed at your personal improvement, to help you lose body fat, firm up and get fit, all done in a social and fun group atmosphere.

What’s Involved?

Using bodyweight and a variety of fitness tools, I can promise you a fun and varied workout. You will work with a consistent, small group, making working out social and rewarding.