Bootcamp and HIIT Training

Train Hard, Feel Good

Is High Intensity exercise for me?

Through a mix of exercises targetting strength and cardiovascular endurance, you will get your heart rate up and your body burning fat. These intense workouts encourage your personal fitness development in a friendly, group atmosphere.

What’s involved?

All equipment is provided. Select either Bootcamp or HIIT training, or a mix of both, and get ready to join the team.